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Cereal Recipes
Juicy Chicken
Ingredients:
3 cups cheerios finely crushed
1 tsp. Salt
1/2 tsp. Pepper
2 1/2 - 3 lb. Chicken
1/2 cup evaporated milk
2 Tbsp. Margarine or butter melted
Heat oven to 350°. Line rectangular pan, 13X9X2, with aluminum foil. Mix cereal, salt and pepper. Dip chicken into milk: roll in cereal mixture until well coated.
Place chicken, skin side up, in pan. Bake about 1 hour or until chicken is done (do not turn chicken).
Serves 4
Adapted from easy recipes by General Mills
Easy Chicken Nuggets
Ingredients:
4 cups whole grain total or total corn flakes
1 lb. Boneless, skinless chicken breasts, cut into 1-inch pieces.
1/2 cup Italian dressing, honey mustard or pepper sauce
Heat oven to 425°. Spray baking sheet with cooking spray.
Crush cereal put in bowl. Dip chicken pieces into dressing: then roll in cereal until well coated. Place in pan.
Bake about 10 minutes or until no longer pink in center.
Serves 4
Adapted from easy recipes by General Mills
Tuna Casserole with Crunchy Topping
Ingredients:
2/3 cup milk
½ cup green peas
½ cup shredded cheese (2 oz.)
1 can (10 ¾ oz.) condensed Cream of Mushroom soup
1 can (6 oz.) tuna in water, drained
2 cups cooked macaroni
1 cup Country Corn Flakes, Total Corn Flakes or Wheaties cereal
Heat oven to 350°. Stir together milk, peas, ¼ cup of the cheese, the soup and tuna in ungreased 1½ quart casserole. Stir in macaroni. Sprinkle with cereal and remaining ¼ cup cheese.
Bake 30 to 35 minutes or until bubbly and cereal is golden brown.
Serves 6
Baked Cheese Sticks
Ingredients:
4 cup corn flakes, crushed to 1 cup
1 tsp. Garlic salt
1/2 tsp. Oregano
1/4 cup all purpose flour
2 egg whites
2 tbsp. Water
1 package (8oz) mozzarella cheese
Combine cereal, garlic salt and oregano in shallow bowl. Put flour in 2nd bowl. In 3rd bowl beat egg whites and water together.
Cut cheese into 12 sticks. Dip cheese in flour, then egg, then in cereal mixture. Repeat dipping process so that cheese is double coated.
Place on foil lined shallow baking pan. Lightly spray coated cheese sticks with cooking spray. Let stand 30 minutes.
Bake at 400° for 8 minutes or until cheese is soft and sticks are lightly browned. Serve hot with pizza sauce or salsa.
Adapted from Kellogg's Corn Flakes recipes
Enjoy!
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